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Exercise is good for your health
Exercise increases work performance and improves productivity
Promotes weight loss and burn calories

11-piece resistance bands set: (5 resistance tubes - two handles - 2 ankle straps - 1 door anchor - 1 waterproof travel carry bag)
Perfect for use in the home or gym
Excellent for yoga, vigorous games and home exercises
Strengthening the muscles, bolts, back, shoulders, chest, legs and abdominal muscles
Sponge Handles: Comfortable and non-slip, easy to clean